You're not alone: Support and information for women to prepare for - and are in menopause
With my Meno at Ease newsletter, I want to offer a resource for women transitioning through menopause and provide evidence-based information and support. I believe that if women are well informed they feel empowered to make the choices, ask for help, and lifestyle changes they need to feel their best during this important time in their lives.
My vision is for every woman to feel comfortable and confident in her own skin, and take her health and well-being into her own hands to support herself, her family, and other women in her life.
I am excited about the journey ahead,
Jenny