With my Meno at Ease newsletter, I aim to provide a valuable resource for women navigating the (peri)menopause transition, offering evidence-based information, Menopause yoga, tools, and support to help you feel empowered and informed.
My name is Jenny Schoenmann, and I’m a certified Menopause Yoga teacher and coach. I guide women through the transformative journey of menopause with confidence and ease, helping them find strength, resilience, and balance through my specialized Menopause Yoga and holistic support programs.
Inspired by my own experiences, the struggles of my clients, and the women in my family, I am deeply committed to helping women make informed choices, seek the support they need, and embrace the lifestyle changes that enable them to feel their best during this pivotal phase of life.
I’m excited about the journey ahead.
Warmly,
Jenny
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